Breathe. Heal. Rejuvenate.

Discover the restorative power of Halotherapy Sauna Sessions—a unique blend of salt therapy and soothing sauna warmth for enhanced respiratory health, detoxification, and relaxation.

Please call or text us to reserve this Enhancement to your sauna session.

What is Halotherapy Sauna Therapy?

At RE5, we incorporate Halotherapy into our Infrared and NIR Sauna Room, combining the benefits of dry salt therapy with the rejuvenating effects of NIR and FIR infrared heat. Halotherapy, also known as dry salt therapy, involves breathing microscopic salt particles in a controlled environment. This natural therapy supports respiratory health, promotes skin clarity, and provides a deeply relaxing experience, enhancing the benefits of your sauna session.

Benefits of Halotherapy Sauna Therapy

Respiratory Health Improvement:

Enhance lung function and clear airways for relief from asthma, bronchitis, and allergies.

Antibacterial Properties:

Salt helps cleanse airways by eliminating bacteria, promoting cleaner and healthier breathing.

Skin Health Support:

Alleviate conditions like eczema and psoriasis while improving hydration and reducing irritation.

Anti-Inflammatory Effects:

Natural salt properties soothe inflammation and improve overall respiratory health.

Enhanced Circulation:

The soothing sauna heat enhances blood circulation, supporting the body’s natural detoxification process.

Stress Reduction:

Relax in a calm, tranquil environment that promotes stress relief and mental clarity.

Why Choose Halotherapy Sauna at RE5?

Our Halo Sauna Therapy combines advanced sauna technology with the proven benefits of halotherapy, offering a modern wellness solution for respiratory, skin, and mental health. The warm, salt-enriched air works to relax your body, reduce inflammation, and improve immune function while you unwind in a peaceful setting.

Join us at RE5 and experience the powerful synergy of salt and heat therapy—a perfect escape to restore balance to your health and vitality.

Is Halotherapy Right for You?

Halotherapy Sauna Therapy is perfect for those seeking relief from respiratory issues like asthma or sinusitis and skin concerns such as eczema or acne. It’s also ideal for reducing stress, improving circulation, and promoting relaxation. If you’re looking for a natural way to detox, breathe easier, and rejuvenate your skin, Halotherapy at RE5 Wellness Spa is for you.

Frequently Asked Questions

  • Halotherapy, also known as dry salt therapy, is a natural therapy where microscopic salt particles are dispersed into the air. These particles are inhaled and absorbed through the skin, offering benefits for respiratory health, skin rejuvenation, and overall relaxation along with the warmth of a sauna

  • A session lasts approximately 25 to 50 minutes.

  • Halotherapy can benefit individuals looking to:

    • Improve breathing, especially those with asthma, allergies, or sinus issues.

    • Support skin health, including conditions like eczema or acne.

    • Reduce stress and promote relaxation.

    • Enhance overall respiratory and immune function.

  • For best results, a series of 2 to 3 times per week typically recommended, depending on your goals. Regular maintenance sessions can further enhance the benefits.