HiT Power Plate MOVE – High Vibration Therapy

The Power Plate MOVE is a vibration therapy platform that improves strength, flexibility, circulation, and recovery in less time. Trusted by athletes, it’s now available at RE5 Fitness Studio+

[ UNLIMITED Members only ]

Power Plate MOVE – High Vibration Therapy

Enhance Performance, Recovery, and Mobility with Science-Backed Vibration Technology

The Power Plate MOVE is a high-vibration therapy platform that boosts strength, flexibility, circulation, and recovery in less time than traditional workouts. FDA-approved and trusted by athletes and wellness professionals, it helps optimize movement and speed up recovery. Try it now at RE5 Fitness Studio+

Benefits of Power Plate MOVE:

Improved Strength & Performance

Engages more muscle fibers with every movement, enhancing power output.

Accelerated Recovery

Increases circulation, reduces soreness, and aids muscle relaxation post-workout.

Increased Bone Density

Supports bone health through mechanical stimulation.

Enhanced Flexibility & Mobility

Stimulates deep muscle activation to improve range of motion.

Muscle and Joint Health:

Maintains joint mobility, enhances muscle growth, and reduces the risk of falls and fractures.

Injury Prevention & Joint Health

Reduces strain while strengthening stabilizing muscles.

How Power Plate MOVE Works in Your Routine

At RE5 Fitness Studio+, we integrate Power Plate training into your fitness and recovery protocols, helping you:

  • Warm Up Faster – Prepare your body for movement with quick, effective muscle activation.

  • Train Smarter – Use short, high-intensity sessions that maximize results in minimal time.

  • Recover Better – Reduce soreness and inflammation with post-workout vibration therapy.

  • Rehabilitate & Strengthen – Ideal for injury recovery, joint support, and low-impact muscle engagement.

Experience Power Plate MOVE at RE5

Whether you're looking to enhance your workout, speed up recovery, or reduce pain, Power Plate MOVE is a game-changer. Available exclusively in the RE5 Fitness Studio+, this high-vibration therapy technology helps you unlock your full potential.

Who Can Benefit from Power Plate?

Athletes & Fitness Enthusiasts – Boost performance, endurance, and agility.

  • Busy Professionals – Get a full-body workout in 15 minutes with proven efficiency.

  • Recovery & Rehab Clients – Aid healing, circulation, and pain relief.

  • Older Adults – Boost balance, stability, and bone strength with low-impact training.