HiT Power Plate MOVE – High Vibration Therapy

The Power Plate MOVE is a vibration therapy platform that improves strength, flexibility, circulation, and recovery in less time. Trusted by athletes, it’s now available at RE5 Fitness Studio+

[ UNLIMITED Members only ]

Power Plate MOVE – High Vibration Therapy

Enhance Performance, Recovery, and Mobility with Science-Backed Vibration Technology

The Power Plate MOVE is a high-vibration therapy platform that boosts strength, flexibility, circulation, and recovery in less time than traditional workouts. FDA-approved and trusted by athletes and wellness professionals, it helps optimize movement and speed up recovery. Try it now at RE5 Fitness Studio+

Benefits of Power Plate MOVE:

Improved Strength & Performance

Engages more muscle fibers with every movement, enhancing power output.

Accelerated Recovery

Increases circulation, reduces soreness, and aids muscle relaxation post-workout.

Increased Bone Density

Supports bone health through mechanical stimulation.

Enhanced Flexibility & Mobility

Stimulates deep muscle activation to improve range of motion.

Muscle and Joint Health:

Maintains joint mobility, enhances muscle growth, and reduces the risk of falls and fractures.

Injury Prevention & Joint Health

Reduces strain while strengthening stabilizing muscles.